Does potato starch feed Candida?
When using the diet, there are many foods that need to be avoided if you want to get rid of Candida fungus. Many people want to know if potato starch feeds Candida.
Does potato starch feed Candida? The answer is yes, it does, and all starchy foods should be avoided. Starch turns into sugar when it is metabolized by the body. The fungus grows and thrives on yeast and sugar. The more carbohydrates, sugar, and yeast you take into your body, the longer the infection and fungus will live in your body.
It is important to maintain a diet that contains at least 60% high-fiber, low-starch vegetables. This includes green leafy vegetables as they help cleanse the colon and intestinal tract. Vegetables like broccoli, asparagus, and lettuce should be a daily part of your diet.
Foods such as breads, alcohol, pasta, and other foods high in sugar, yeast, and carbohydrates should be avoided. This includes candied and dried fruits, as well as cured and dried meats. You will need to drink plenty of water as it helps flush out unwanted and unnecessary toxins and fungus in the body.
So does potato starch feed Candida? Yes, and all types of starch should be avoided if you really want to get rid of the fungus in your body. Over-the-counter medications can help cure a local yeast infection, however, the fungus is still in your body and must be treated if you really want to stop future overgrowth and breakouts.