. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Baseball time is here once more

Baseball time is here once more Go watch our Giants score again Go hit the ball on the field Look at those Giants and the bases they steal We hope the pennant is in sight again Giants try your best again Go, go Giants and win today We are with you giants all the way. (Lyrics from a souvenir recording […]

The final step towards spiritual enlightenment is surrender

If you are interested in meditation and enlightenment, it is important to start with practices and teachings. You follow a spiritual path, you follow Advaita, Zen, Bhakti Yoga or any other valid path towards enlightenment. And you assume certain beliefs knowingly or unknowingly, and by being true to those beliefs and practices, there is a deepening, even realizations. For enlightenment […]

Delicious foods that can cause acne

Your skin is the largest organ in your body. In addition to a good skincare routine, your skin deserves a good amount of hydration and nutrients from the foods you eat. If you are experiencing breakouts, it could be due to many factors, such as using the wrong products, or simply eating the wrong types of food. Avoiding these acne-causing […]

How to reduce weight for wrestling!

Let’s take a look at the typical year of a fighter. During the offseason, the wrestler is in the gym lifting weights. The workouts are intense. The wrestler eats normally, maintains muscles, and adds strength to his body. The wrestler may occasionally compete in a tournament or go to a wrestling camp. The fighter is learning more moves and skills, […]

How to start your own comedy podcast

Podcasting is helping to revolutionize the world of entertainment by empowering millions of people with the ability to create and distribute their own comedy podcast online. Popular comedians like Adam Carolla, Greg Fitzsimmons, and Jim Jefferies have already started podcasting as a way to expand their reach as performers and help spread their unique style of comedy. Through podcasting, comedians […]

3 ways to make boring ELearning content fun

Let’s say you have boring, but important content. It’s dry and not inherently interesting … and there’s a lot. You try to do something fun, but it immediately dissolves into deathly nonsense over PowerPoint. What is your job? First, I would get rid of those assumptions. There is no such thing as boring content, because “boring” is not a real […]

Unusual techniques to try with paint

Paint is an inexpensive way to add color and personality to your walls. Some techniques can create a striking appearance or a visual illusion. Derision When you want a final effect that involves a variation of colors, rag can be an effective technique to try. This process is also inexpensive; all you need is a drop cloth, tape, tray, and […]

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