Improve conditioning, increase muscle development and propel your physique to new heights! While these moves may seem more suited to the playground, they’re actually beneficial for those of us a few years past playtime. These explosive activities are collectively called “plyometrics.” In a nutshell, plyometrics works to train your muscles to produce the greatest force in the shortest amount of […]
CEU For Nurses If you’re in the nursing profession, continuing education is critical for your career. Not only will it allow you to learn new skills and improve your skills, it can also help you earn more money. There are several ways to complete your CE requirements, but choosing the right classes is important. If you have a busy schedule, […]
In Native American astrology, there are twelve Native American zodiac signs based on the medicine wheel and they form a twelve-month calendar. For each month, there is a corresponding animal sign, and this animal sign contributes to the character traits of the person born under that Native American zodiac sign. But Native American spirituality suggests that these animals also offer […]
When I was a kid, one of my favorite video games was Donkey Kong. For those of you unfamiliar with this iconic game, the premise is that you are a carpenter (later named Mario) with a pet gorilla. The gorilla escapes and kidnaps your girlfriend and you have to rescue her and recapture the gorilla. During the course of the […]
The population of Kenyans living in the diaspora is estimated at three million. This group is said to be made up of well-educated people who live primarily in the US, Canada, and Europe. However, Kenyans living abroad are cautious when it comes to investing their hard-earned money at home. Kenyans in the diaspora planning to invest in their home country […]
Those who currently use social bookmarking certainly understand the great benefits it can bring if done correctly. However, social bookmarking is quite a conundrum for beginners. Many new bloggers have heard the term social bookmarking, but aren’t quite sure what it is or what it implies. Let me start by explaining what social bookmarking is and why it’s important to […]
Sports betting is increasingly becoming an emerging online business. Billions of $$$ are wagered on every game day. The live broadcast of the matches intensifies the excitement even more. The bookmakers’ statistics revealed that football bets are the most popular among sports bets. Soccer is the most watched, most played and highest grossing sport on the planet. Why soccer is […]
Unfortunately, many cat owners overlook cat urinary tract infection symptoms, assuming their cat has behavioral problems. This can cause a cat to endure unnecessary suffering and, in some cases, even death. Take a few minutes to learn about urinary symptoms in cats to prevent the pain of UTIs and even save your cat’s life. If you have ever had a […]
Millions of parents flock to local stores to buy school supplies. This annual ritual is very different from what it has been in the past. The rising cost of gas, food and school supplies is taking a deeper toll on the family budget. What should a father do to make ends meet? It looks like parents will have to research […]
Kitchen counters are often the community dumping ground for stuff. Once a day, grab a laundry basket and fill it with everything that doesn’t belong in the kitchen. Then walk through the rest of the house, tossing things where they really belong. If you’re having trouble getting rid of things, count the number of items you have: 15 tablecloths, 10 […]
Recent Comments