Buying food to improve well-being

Walk through your local grocery store and see where the food is displayed. Around the outer edge, you will find fresh fruits and vegetables, fresh meat, and dairy products. These food products are packaged and sold as they are grown. By looking at each item, you can see what it is about. A cabbage is a cabbage and nothing else. […]

Until the devil do us part

Divorce seems to be the flavor of the season. Just five months after her marriage to Nepalese businessman Samrat Dahal, Manisha Koirala, the talented but quirky actress, made headlines again for the wrong reasons. It was speculated that the lady of Dil Se was heading to Splitville. And again, media circles are in an uproar with former actress Karisma Kapoor, […]

A delicious dish: wine and whining

Wine, the fermented juice of the grape, is classified by its region of origin or by the variety of grape from which it was extracted. It can appear in variations of red, white, or blush (pale pink). Those who want wine can choose it by its appearance or even by reading a description prepared by a wine expert, such as […]

How and where to promote your podcasts

Once you’ve started recording your podcasts and learned how to edit and publish them, you’ll need to promote them. You may already have a small list of subscribers or a group of friends who will listen to your episodes, and that’s a good thing. But to grow your audience and really make it worthwhile, some promotion is required. Here are […]