Indigestion Cure – Home and Ayurvedic Remedies, Dietary Treatments

Indigestion is called Agnimandya in Ayurveda. In fact, indigestion is not a disease in itself, but rather a manifestation of some problem with the gastrointestinal tract. Agni is responsible for the proper digestion of food in the body. When there is an imbalance of agni, which means digestive fire, then the digestion process is interrupted. This is when indigestion occurs. […]

So what’s the buzz about core strengthening?

Recently, everyone in the exercise and fitness industry seems to be talking about core strengthening. The core of your body, the area around your trunk and pelvis, is where your center of gravity is. It is the nexus of all the movements of your body. A strong core gives you: oGreater protection and reinforcement for the back. o Controlled movements, […]

10 reasons to have an inspiring goal that changes the world

Simply put, having an inspiring goal that changes the world is the difference between idly walking down a path to nowhere and embarking on a purposeful journey somewhere. But before you can really consider why you need an inspiring, world-changing goal in your business, it’s important to first understand what exactly an inspiring, world-changing gGoal is. An inspirational, world-changing goal […]

What is a paradigm of reality?

A paradigm of reality is our concept of what is real and how reality works. It is much more effective and game-changing than most of us think. It is affected on many different levels of our experience. On an individual level, your experience of reality can change radically from day to day or even moment to moment, depending on the […]